-Submission 1- I am so grateful and happy that my environmental allergies, mainly tree pollen, have significantly improved after over four years of treatment. I… Read More »Gratitude Circle Writing Contest Submissions Quarter IV: What I Am Grateful for in Life
Ever since 2017, when appreciation and its benefits entered my personal and professional life, I have reflected on being grateful for the small, medium and… Read More »What I Learned from Keeping a Gratitude Diary During Most of the Year
Research shows that when highly valuing happiness we can paradoxically make ourselves less happy. However, by valuing a range of emotions, we can set ourselves… Read More »Why Chasing Happiness Can Make You Miserable
Has trauma or grief impacted you recently? Do you revisit grief when you don’t necessarily want to? Does it feel overwhelming, like a wave of… Read More »Why Reliving Grief Can Be Overwhelming – But Doesn’t Have to Define Your Direction in Life
-Submission 1- The Ground of My Gratitude Gratitude has taught me that even in seasons of hardship, there are always reasons to remember love. It… Read More »Gratitude Circle Writing Contest Submissions Quarter III: What I am Grateful for in Life
I had a friend suggest making a weekly goals list with measurable targets—and the result was fantastic! If you have a goal list that you… Read More »When You Know Your Goal List is Working for You
