Self-care and gratitude are complimentary and useful traits in a healthy lifestyle, however, at times they can be difficult to feel and regularly manifest. In 20-minute sessions, I will introduce the concept of gratitude and share with clients how to manifest the trait with a regular practice.
Being appreciative is a key feature of my coaching sessions. But, that’s not it. The point is to turn negativity around in order to see the positives in life. Why not get a coach to boost your spirits? It could help support you and your habits. Please note that as a gratitude coach, I will not be providing therapy or medical advice but rather my services are for informational and coaching purposes. Want a session? Just email me at info@gratcircle.com. I am not a mental health professional but a public health professional by background. Feel free to look into my books at: https://rb.gy/0gwy0
Coaching sesssions are virtual (with a link provided by me) and last 20 minutes. Each session is $45.